Mad over Mochi
I'm sure I've got some of you stumped.
Nope, mochi is NOT a cartoon character.
Even though I honestly thought about Peekachoo (ya know, that cute yellow cartoon character) when I first heard of it, surprise, it's a fun little food to play around with.
How did I even find it? As usual, I was scoping out this one little randomly placed refrigerated section in Whole Foods which contains some items I"ll refer to as "not so popular, but give it a try" section. Think tempeh, the un-noodles made from tofu and today's special->mochi, are all found there.
I've pondered picking up the oddly heavy and dense brick of packaged mochi in the past, but this time I grabbed it with enthusiasm (imagine that). After actually reading the package, I had found that all you need to do is bake it or pan-fry it, even boil it or make mochi waffles! (next time). The plain mochi tends to be bland, but it grasps onto whatever flavor you want since it's made from brown rice. So go for savory or sweet!
P.S. It's Gluten Free.
So....What the heck is Mochi?
According to my Food Lover's Companion, mochi, pronounced (moh-chee) is: "A sweet, short-grained, very glutinous rice with a high starch content. It's commonly used to make rice cakes, for which it is pounded in large tubs until it becomes extremely sticky, where it's then formed into balls or squares, which can be found in Japanese markets (or apparently whole foods).
Other Mochi Tidbits:
- According to The whole foods encyclopedia, by Rebecca Woods, Mochi is beneficial for pregnant and lactating women and for children, in fact it is a favorite Japanese food that New Year's Day feasting often includes.
- It's also referred to an "instant" natural food.
- Comes in different flavors (I only saw a cinnamon raisin flavor, but bought plain).
- Once cooked it puffs up, think of pirates booty odd-shaped puffs or like those carnival fried dough balls, but these aren't fried and 900 calories.
- Slice into 1/4 inch pieces and squish into a waffle iron, it puffs into an airy and moist waffle! Can we say, yes please!
RECIPE
Serves: I dunno, how hungry are you? One brick likely makes at least 16 mochi puffs.
Time:
10 minutes cooking, and around 5 minutes for the dip.
Ingredients:
- Mochi, plain or flavored (however much you want), cut into 1-inch cubes (I use grainaissance brand)
For the PB & banana Dip
- 1-2 tablespoons natural peanut butter
- 1/4-1/2 cup plain greek yogurt
- 2 teaspoons maple sugar, more for dusting if you wish (alternatively use honey or maple syrup)
- cinnamon for dusting
- 1/2 a small banana, cut into quarters (optional)
Method:
- Preheat oven to 400 degrees. Place cubed mochi on a cookie sheet and bake for approximately ten minutes.
Meanwhile:
- Make the dip by mixing all ingredients (except the mochi and cinnamon) in a small bowl. Set aside.
- Pull the newly formed mochi puffs (they're so cute, I can't handle it) out of the oven and sprinkle or dust with cinnamon and/or maple sugar.
Dip, and enjoy!
Cooks Tips:
- The puffs are actually hallow inside, feel free to smush some of the dip in them!
- I know, I'm a dietitian, but a little nutella, anyone?
- Also try other dips, instead of sweet, try something like a BBQ type dip, or I was thinking of a salsa/vegan refried black bean guacamole dip? I dunno, why not right?
- Also, the yogurt PB & banana dip I made, yeah, that's pretty darn good on it's own as a snack, just increase the portion.